Welcome. I’m glad you’re here.

Taking the step to seek therapy requires immense courage and inner strength. If you are ready to prioritize your overall wellness and personal growth, I am here to walk alongside you.

As a therapist, my primary goal is to empower you with the practical skills and strategies you need to move forward and successfully achieve your unique goals. I provide a safe, compassionate, and non-judgmental environment where you can openly explore your emotions, life experiences, and identity.

My Approach to Therapy

Because no two healing journeys are the same, I tailor our sessions to fit your individual needs. My practice blends:

• Evidence-Based Techniques: Utilizing Cognitive-Behavioral Therapy (CBT), solution-focused, and person-centered approaches.

• A Holistic Lens: As a Licensed Clinical Social Worker, I look at the big picture. We will explore how you and your environment deeply interconnect, allowing us to create meaningful, lasting change in both your external circumstances and your internal sense of self.

• Inclusive & Affirming Care: I proudly maintain an LGBTQIA+ and BIPOC safe, supportive, and celebratory space. All backgrounds and identities are met with deep respect.

Ready to take the next step?